Thriving Minds Therapy is not a crisis centre and does not provide emergency appointments. 

If you are feeling overwhelmed and struggling to cope, there are a range of organisations below that can support you at this time.

In an emergency call 000 or go to your local hospital emergency department.

NSW Mental Health Line - 1800 011 511

The 1800 011 511 Mental Health Line is NSW Health's 24/7 statewide phone service which links people with NSW Health mental health services. It is a free service.

The mental health professional will ask you questions to understand your needs and recommend appropriate services.

24/7 Crisis Services:

Lifeline - 13 11 14

Suicide Call Back Service - 1300 659 467

Kids Helpline - 1800 55 1800

MensLine Australia - 1300 78 99 78

Beyond Blue - 1300 224 636

1800 Respect - 1800 737 732

Other Support Services:

Counselling online (drug and alcohol) - 1800 888 236

Quitline - 13 78 48

SANE Australia - 1800 18 7263

Open Arms - 1800 011 046

Head to Health - 1800 595 212

Headspace - 1800 650 890

Youth Beyond Blue - 1300 22 46 36

Veteran Support Services - 1800 011 046

PANDA (Perinatal anxiety and depression) 1300 726 306

Butterfly foundations (eating disorders) - 1800 334 673

QLife (LGBTI) - 1800 184 527

Griefline - 1300 845 745